Anxiety

AI, Climate, And Pandemics: The Forces Shaping Gen-Z's Future

Pandemics | Nov 18, 2024

Gen Z faces a complex mix of anxieties, from job security in the face of AI to deep concerns about climate instability to health vuln..

Hugs Can Soothe Pain, Anxiety, And Depression, Confirms Study

Health | Apr 17, 2024

Ever had the moment when you feel horrible and then a loved one hugs you and everything feels better? Well, a recent study has confir..

How To Cope With Anxiety: A Psychologist's Guide For A Better Mental Health

Health | Mar 27, 2024

As a psychologist, I encounter many individuals grappling with anxiety on a daily basis. Anxiety can be overwhelming, affecting vario..