Hugs Can Soothe Pain, Anxiety, And Depression, Confirms Study

Health | Apr 17, 2024

Ever had the moment when you feel horrible and then a loved one hugs you and everything feels better? Well, a recent study has confir..

How To Cope With Anxiety: A Psychologist's Guide For A Better Mental Health

Health | Mar 27, 2024

As a psychologist, I encounter many individuals grappling with anxiety on a daily basis. Anxiety can be overwhelming, affecting vario..