Stress

PR Stunt? YesMadam Issues Clarification After Viral Email Claims Firing Employees Over Stress

YesMadam | Dec 10, 2024

The Noida-based startup’s HR email had gone viral and triggered a social media uproar for claiming to fire e..

YesMadam Allegedly Fires 100 Employees After Mental Health Survey; HR Email Goes Viral

YesMadam | Dec 09, 2024

While the email read first as if the startup was going to implement measures to promote a healthier work environment, what followed l..

Do You Have Trouble Sleeping?: A Psychologist’s Guide To Understanding Sleep Disorders

Health | May 19, 2024

Many of us must have experienced difficulty sleeping at various points. Sometimes, despite forcing ourselves to relax and rest, we fi..

Does More Exercise Mean Better Sleep?: A Psychologist's Guide On Relationship Between Sleep And Exercise

Health | May 10, 2024

One of the things that you keep hearing is that you must exercise frequently. While this might seem repetitive, the benefits of exerc..

Understanding The Connection Between Sleep And Stress: A Psychologist’s Guide To Exploring The Physiology Of Stress

Health | May 01, 2024

One of the most common phrases we use would probably be “I am so stressed” or” I have a lot of stress”. As w..

How To Remain Stress-Free During Exams? Expert Said This

Education | Feb 14, 2024

As the 10th and 12th Board exams are around the corner, students generally feel anxious about their performance in the exams. Irrespe..