The Key To Happiness Is In Science: A Psychologist's Guide To Living A Fulfilling Life

Happiness | Jul 22, 2024

Happiness can also be created through strong and meaningful relationships with friends, family and community members.

Happily Married Ever After?: A Psychologist’s Guide to Understanding Early Divorces in Kerala

divorce | Jul 03, 2024

While this is a topic that might be uncomfortable to discuss for several readers, it is important to understand the reality of early..

How To Cope With Anxiety: A Psychologist's Guide For A Better Mental Health

Health | Mar 27, 2024

As a psychologist, I encounter many individuals grappling with anxiety on a daily basis. Anxiety can be overwhelming, affecting vario..

Exploring Essential Oils and Himalayan Rock Salt Bath: A Psychologist’s Guide For Alternative Ways for Better Sleep

Health | Mar 18, 2024

In our search for a deep sleep, we are faced with so many choices. In recent times, essential oils and holistic remedies like salt ba..