Tuesday, May 14

mental health

Hugs Can Soothe Pain, Anxiety, And Depression, Confirms Study
Health

Hugs Can Soothe Pain, Anxiety, And Depression, Confirms Study

Ever had the moment when you feel horrible and then a loved one hugs you and everything feels better? Well, a recent study has confirmed that physical touch, including hugs, can do wonders for improving the mental and physical health of individuals. Research conducted by teams from Germany and th...
How To Remain Stress-Free During Exams? Expert Said This
Education

How To Remain Stress-Free During Exams? Expert Said This

As the 10th and 12th Board exams are around the corner, students generally feel anxious about their performance in the exams. Irrespective of whether a student is the class topper or a backbencher, anxiety or exam-related stress do not differentiate them and impact everyone equally. Despite worki...